Services

Lets get started with designing a personalized program designed to unleash your true potential.

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Leadership Development

Taking your leadership skills and your career to the next level is more important now than ever before. You can expect to gain a competitive advantage by improving your leader skills and those on your team while attracting new talent and developing high performance talent; driving strategy execution; and increasing productivity while navigating change.

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Career
Transition

Feeling bored or frustrated, working in a failing industry or recently laid off and not sure of what to do. Whether you are considering a new job in the same field, new career in a different industry, or a total pivot to a new career, I can help you to identify your ideal job and develop an action plan for getting there.

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Wellbeing
Coaching

A person’s wellbeing is the most integral aspect of their whole future. I can help you to reduce the impact of stress on your body, better understand your nutrition and exercise goals, increase energy and vitality to becoming the best version of yourself possible. We will focus on practices in health & wellbeing, emotional intelligence, mindfulness and gratitude.

Programs

Individualized Coaching

During these sessions, we will focus on energy leadership, and help you to develop a personal effective leadership style that positively influences and changes not only yourself but also those with whom you work and interact, as well as your organization.

Group/Team Coaching

These coaching sessions work with 2-12 people focused on: a clear picture of where the team is today and a map for team improvement, clarity of team mission and purpose or team agreements around feedback and conflict. The overall goal of the team coaching process is to shift the culture of the team while seeking to enhance team productivity. Desired outcomes include improved collaboration, improved communication, improved decision-making process and speed, build a stronger team and pulling together for a common purpose.

Leadership & Energy Workshops

Using your energy to tap into your true potential.

As professionals, we strive for optimal performance and the ability to be the best each day whether at work, with our family & friends or while pursuing a new opportunity. Mastering energy is synonymous with mastering life. By understanding energy, being aware of yours, and knowing how to shift yourself to the highest level, you capitalize on your true current potential and perform and lead at your peak. The energy that is at the core of our thoughts, emotions and actions relate to how we see ourselves, and those around us and the world itself. A person’s core energy is where his or her energy is focused on any given time and it has tremendous influence on your performance as a leader, and in all aspects of your life.

Core energy includes whatever a person brings to a task or situation, which is influenced by internal and external factors. In other words, think of core as “total” energy available to you in the moment. It’s the “core” of what drives performance. In our discussion, we will talk about:

  • Understanding all aspects of energy and how it impacts your leadership and your performance.
  • Increasing your energy to achieve optimal results.
  • Creating a mastery mindset that attracts success.
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